The Magic of Therapy
A blog about the transformational power of psychotherapy and how it helps us blossom into the wholesome being we are.
Why Is Gen-Z Particularly Vulnerable to Anxiety?
Gen Z is made up of adults aged 18–26. When you think about the things this generation has been through and the daily pressures they face, it probably isn’t surprising to learn that they’re one of the most anxious generations.
When Women Walk Away: Insights into Why Women Initiate Divorce
Data shows that women are more likely to initiate divorce than men. That might seem like a silly thing to look into, at first. After all, divorce is a very personal, private thing.
Learning to "Adult" If You're Off to College for the First Time
No matter how old you are, you’ve probably heard the phrase “adulting is hard.” Unfortunately, it’s true. There’s no shortcut or easy way around growing up and having your own responsibilities — especially when it’s your first time doing it.