How to ask my partner for what I want or need.

Communication, relationship issues, asking for help, being vulnerable, putting yourself first.

Communication, relationship issues, asking for help, being vulnerable, putting yourself first.

Click on the picture to see a video of me right out of a successful session with a woman who’s struggling with being vulnerable and giving her husband “another chance”.

In her eyes, she’d just be setting herself up for disappointment, yet again. After our conversation, it was very clear to her where her “people pleasing” was coming from and how she wasn’t given her husband the real chance she wants to give him.

Most importantly, she came out of the session with an experiential understanding that she matters and there shouldn’t be any shame in putting her needs first. This was not about giving her husband a chance, but giving herself the chance.